Jun 21 2026

International Yoga Day 2026

Vasant Panchami Event Banner

International Day of Yoga 2026

IIHMR University celebrated the International Day of Yoga 2026, embracing the theme, Yoga for Healthy Ageing, through a guided practical yoga session led by Dr. Punit Chaturvedi, Assistant Professor, National Institute of Ayurveda, Ministry of AYUSH, Government of India, Jaipur.

The session included the demonstration and practice of yogasanas, pranayama, breathing techniques, and relaxation exercises, enabling participants to experience the physical and mental benefits of yoga.

The programme highlighted the significance of yoga in enhancing physical fitness, stress management, and a balanced lifestyle. The observance reaffirmed the University's commitment to promoting preventive healthcare, holistic development, and healthy living through evidence-based traditional practices.

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